Imfashini yokuLungela iiBhotile eziSebenzayo eziPhefumlayo zabafazi zoShishino
Ilaphu leendlela ezine zokoluka ukubila-ukubetha kwaye libonelela ngenkxaso enkulu kunye nokugubungela imeko epholileyo, egudileyo. Ke unokugoba, squat, wolule okanye wenze nayiphi na into oyifunayo. Kukho ipokotho yangasemva ukuze ubeke ifowuni yakho apho. Ukuba uthanda ukumamela umculo xa uhamba okanye ubaleka, le pokotho iya kuyigcina ifowuni yakho kakuhle, unganxiba ezi mfutshane zemidlalo ukwenza iyoga, okanye ukuya ejimini. Ukongeza, unokubanxiba ekhaya njengempahla yasekhaya.